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Bloch A0925 Dance Shoes Accessories

bloch

A0925

In stock
Exercise band
Color: Heavy

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Color: Heavy
$10.00 10.00 USD
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Product Detail

  • Sizes: one size 
  • Weights: light - mint green, medium - teal blue, heavy - royal blue 

Features

  • Latex resistance band to support a range of exercises 
  • Dancers of all ages and flexibility can target specific areas in need of strengthening 
  • Excellent for injury recovery exercises and can be used for young dancers in preparation for pointe work 

How to use (example for foot strengthening)

  • While seated on the floor barefoot, holds the ends of the resistance band in each hand 
  • Place the band under the ball of the foot 
  • Pull ends of the band tightly towards the body, creating desired resistance 
  • Flex and pointe feet to increase strength and flexibility
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